Category: Uncategorized

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Supplement

I have always been committed to living a healthy and active lifestyle. But I have to admit, there is one supplement that I have been using for years that has made a big difference in my workouts: creatine.

For those who might not be familiar, creatine is a naturally occurring substance that is found in the body and helps to supply energy to our cells. It is often used by athletes and bodybuilders to improve performance and build muscle mass. I personally use Optum.

While I have always been open about my love of fitness, I have to admit that I have not always been completely honest about my use of supplements. In the past, I have felt a little self-conscious about admitting that I take creatine, as if it somehow made me less “natural” or “pure.”

But the truth is, I have found that creatine has made a huge difference in my workouts and has helped me to push myself further and achieve my fitness goals. And while I know that it is not for everyone, I believe that it is important to be open and honest about what works for us and what doesn’t.

So here’s to being real and honest about our fitness journey, and to finding the tools and resources that help us to achieve our goals. Whether it’s creatine or something else, may we all be proud of the progress we make and the healthy choices we make.

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Tax Time!

It’s that time of year again – tax season! While it might not be the most glamorous topic, it’s important to remember that tax time is right around the corner.

If you’re self-employed or own a small business, like me, it’s especially crucial to make sure you don’t miss the deadline for filing your taxes. Not only can it result in costly fines and penalties, but it’s also a missed opportunity to get any potential refunds or credits you may be owed.

So what can you do to make sure you’re prepared for tax time? Here are a few tips to keep in mind:

  • Gather all your necessary documents, including any income statements, receipts, and other financial records.
  • Consider hiring a professional to help with your taxes, especially if you have a more complex financial situation.
  • If you’re expecting a refund, consider setting up direct deposit to get your money faster.
  • And most importantly, don’t procrastinate! The sooner you start preparing, the easier and less stressful the process will be.

It’s never too early to start thinking about your taxes, so don’t wait until the last minute to get started. Stay organized and on top of things, and tax time will be a breeze. I personally use TurboTax to help me get through it but there’s a lot of options out there!

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MLK

As an African American writer, the day that Martin Luther King Jr. was assassinated holds a special significance for me. It was a day that changed the course of history and had a profound impact on the Civil Rights movement and the fight for justice and equality.

I remember learning about MLK’s assassination as a kid and feeling a sense of shock and sadness. Here was a man who had dedicated his life to nonviolence and the pursuit of justice, and he had been taken from us in a senseless act of violence. It was a reminder of how much work still needed to be done, and how far we still had to go.

But as I’ve gotten older and learned more about MLK’s life and legacy, I’ve come to appreciate the enduring impact that he had. His message of love and understanding has inspired generations of people, and his dream of a more just and equal society lives on.

So on this day, as we remember the life and legacy of Martin Luther King Jr., let us also rededicate ourselves to the ideals he stood for. May his message of love and justice continue to inspire and guide us in the years ahead.

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Huge Announcement

I have a huge announcement to make…

Are you ready? Drumroll please…

I am excited to announce that I have signed a multi-million dollar book deal and will be publishing a new series of novels with a major publishing house!

I know, I know – this might sound a little too good to be true. But just think about it – all the hard work and dedication I’ve put into my writing over the years has finally paid off.

Continue reading “Huge Announcement”
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The Finals!

As a writer and avid sports fan, I am beyond excited for the finals of March Madness this year. The NCAA Division I Men’s Basketball Tournament has been filled with excitement and drama, and I can’t wait to see which teams will emerge as the champions.

I’ve been following the tournament closely, cheering on my favorite teams and marveling at the talent and determination of the players. It’s always a thrill to see which teams will rise to the top, and this year has been no exception.

As we head into the final rounds of the tournament, I am on the edge of my seat with anticipation. Who will come out on top? Will it be a classic matchup between two long-time rivals, or will a Cinderella team make a shocking run to the championship?

No matter who emerges as the winners, I know that the finals of March Madness will be an unforgettable experience. Here’s to an exciting and memorable conclusion to the tournament!

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The Ides of March

As an African American writer, I have always been interested in the stories and traditions of different cultures. But there is one holiday that has always puzzled me, and that is the Ides of March.

For those who might not know, the Ides of March is a day that holds a special significance in Roman mythology. It’s the day that Julius Caesar was assassinated, and it’s said to be a day of bad luck and ill omens.

As a kid, I remember hearing about the Ides of March but not really understanding its significance. It seemed like a strange and arbitrary holiday, and I couldn’t quite wrap my head around why anyone would want to celebrate (or not celebrate) it.

But as I’ve gotten older and learned more about Roman history and mythology, I’ve come to appreciate the importance of the Ides of March. It’s a reminder of the power of storytelling and the enduring legacy of the past.

So here’s to the Ides of March, and all the strange and wonderful holidays and traditions that make up the tapestry of human history. May we continue to learn and grow from the stories of the past, and create new ones of our own.

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Let’s go Tar Heels!

The NCAA Division I Men’s Basketball Tournament is always filled with excitement and unpredictability, and it’s always fun to see which teams will rise to the occasion and make a deep run.

This year, I am predicting that the University of North Carolina will make it to the Sweet Sixteen again. The Tar Heels have a strong tradition of success in the NCAA Tournament, with 34 appearances in the Sweet Sixteen, and I believe they have the talent and coaching to make another run this year.

I know that anything can happen in March Madness, and there are always upsets and surprises along the way. But I have a feeling that the Tar Heels will be one of the teams to watch this year.

So here’s to March Madness, and all the exciting basketball that it brings. I can’t wait to see which teams will make it to the Sweet Sixteen and beyond!

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March Madness

As an African American writer and avid sports fan, there is one time of year that I always look forward to: March Madness.

For those who might not be familiar, March Madness is the annual NCAA Division I Men’s Basketball Tournament, a single-elimination tournament featuring 68 teams from across the country. It’s a time of excitement and unpredictability, where underdogs can rise to the occasion and Cinderella stories become a reality.

I love the energy and excitement of March Madness, and the way it brings together fans from all walks of life. Whether you’re a die-hard basketball fan or just enjoy the thrill of the tournament, there’s something special about this time of year.

So here’s to March Madness, and all the sports that bring us together and bring out our competitive spirits. May the best team win!

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The New Black Neighbors – 72% Discount!

I wanted to let my readers know that starting tomorrow, February 17, 2023, in the U.S. market, that a Kindle Unlimted deal will be kicking off. One of the deals will be for The New Black Neighbors, Book One in The Suburban Chronicles.

That means the following discounts will apply for the week:

  • Starting February 17 – 99 cents! 72% DISCOUNT
  • Starting February 19 – $1.99
  • Starting February 22 – $2.99

As you can see, it starts cheap and then goes up from there so get in early!

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Valentine’s

Valentine’s Day is just around the corner, and I have to say, I am feeling more excited about it this year than ever before.

After such a crazy and uncertain couple of years with the pandemic, it’s heartening to see people starting to enjoy themselves again. Whether it’s a romantic dinner out with a loved one or a virtual hangout with friends, it’s clear that the spirit of celebration is alive and well.

And what better way to celebrate than with the holiday of love? From chocolates and flowers to heartfelt cards and gestures, Valentine’s Day is the perfect opportunity to show those around us how much we care.

So here’s to all the love and joy that Valentine’s Day brings. May this year be one to remember, filled with sweet moments and memories to last a lifetime.