Workout Progress

I’m excited to share that my workout routine has been going exceptionally well lately! I’ve been feeling healthier and stronger than ever, and I have resistance band training to thank for it. I personally chose the WOD Fitters brand because they had a lifetime warranty.

I mentioned it before, but if you’re not familiar with resistance band training, it’s a type of workout that uses elastic bands to provide resistance as you perform exercises. It’s an incredibly effective and versatile way to work out, and it’s perfect for anyone looking to improve their strength, flexibility, and overall fitness.

I was initially drawn to resistance band training because I’ve been traveling a bit here and there but also a lot of the gyms nearby closed down during the pandemic. But what I didn’t realize was just how challenging and effective it would be. From arm curls to squats to chest presses, I’ve been amazed at the progress I’ve made and the muscle definition I’ve gained.

But it’s not just about the physical benefits. I’ve also noticed a marked improvement in my energy levels and overall sense of well-being. And as a writer, having the energy and focus to sit down and work on my craft is invaluable.

So if you’re looking to improve your fitness and overall health, I highly recommend giving resistance band training a try. You might just be surprised at the results.


Still writing away, but taking some time to visit friends and family, wearing a mask of course. I’m constantly troubled by some looks I get though, as if wearing my mask is somehow going to hurt someone. Or maybe it’s the color of my skin. Hard to tell in today’s crazy world.

In other news, and to get my mind off the more serious topic of the world, never got around to buying that Gorilla Bow. Been reading up on it and can’t say that the REAL reviews were that impressive. Instead, I bought some resistance bands from WODFitness. I was a bit hesitant at first but damn, I might not need to visit the gym even after this virus madness. Really felt a good workout.

Got me in the right mood to go back to editing and writing.

Small Updates

I guess all the socia media advertisements really got to me and I tried getting myself a Gorilla Bow off Amazon. Traveling makes it a bit hard for me to buy weights so I figured I could get one of these bars that can also come apart along with resistance bands, which is basically what the Gorilla Bow is.

I actually got the one that breaks apart into three pieces, but I’m not sure I’ll have to at the moment. Can’t really get on any planes so I’ll have to see if it was worth the extra money for the breaking apart functionality.

Amazon is telling me it’s going to arrive in a couple of days so after I open it up and use it, I guess I’ll post my thoughts on it here. I’ll probably have to hold off on it for a bit since I’ve got a couple of BLM events to go to. Protest seems like the wrong word for me. I only want to make sure my voice is heard with my brothers and sisters.

Until later, stay safe!